“If I could give this place a 10 star rating I would. Went in today with my 10 month old she had a blast. It was super relaxing and inviting. The STAFF is extremely friendly and they don't rush you at all to BF or change diapers, they help you through each minute of the appointment. SERIOUSLY, HIGHLY RECOMMEND THIS PLACE for babies and parents.”
Start here
Who are we caring for today?
Pick one and jump straight to the care that fits.
Welcome
Welcome to Dolphin Dive Baby Spa & Family Wellness
London’s first baby spa.
Warm-water baby floats, RMT massage, osteopathy, physiotherapy, pelvic floor physiotherapy, acupuncture, classes and free feeding support, for babies, children and their parents.
- Fresh water for every babyTubs are drained and refilled for each float, always guided by trained staff.
- Registered practitionersRMTs, physiotherapists (including pelvic health), an osteopathic practitioner and acupuncturists, with insurance-ready receipts.
- One roof, one tripFloats, therapy and classes for the whole family, so one visit can cover everyone.
Babies and kids
Care made for little ones
Warm-water floats, gentle massage and hands-on therapy, from one month old and up through the school years.
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Baby Float
Warm fresh-water hydrotherapy in our purpose-built infant tub.
Quick look
A gentle, calming float in warm fresh water. Floating supports muscle development, circulation and digestion, and many parents find it helps with gas and colic. Every session is guided by trained staff, in fresh water for every baby.
- Ages1 month to 3 years
- Length30 minutes
- BringDiaper bag essentials
- We provideTowels and floats
Prices
- Baby float, 30 min
- $50
Prices before HST where it applies.
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Popular
Baby Combo Sessions
A hands-on treatment and a float in one appointment.
Quick look
Pair massage, osteopathy or physiotherapy with a warm-water float in a single visit. One trip, one nap schedule, two therapies, and every combo costs less than booking the two apart.
- Ages1 month to 3 years
- ReceiptsTreatment receipted on its own
- WhereInside ActivityPlex
- SavesLess than booking separately
Prices
- Baby massage + float
- $105
- Osteopathy initial + float
- $125
- Osteopathy follow-up + float
- $115
- Physiotherapy initial + float
- $160
- Physiotherapy follow-up + float
- $130
Prices before HST where it applies.
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Baby & Pediatric Massage
Gentle RMT-led massage with organic oils, for sleep, colic and gas.
Quick look
Calm, gentle massage from our Registered Massage Therapists, adapted to your child’s age. Helpful for sleep, digestive discomfort, flexibility and bonding time together.
- Ages1 month to 12 years
- Length30 minutes
- WhoRegistered Massage Therapists
- InsuranceInsurance receipts
Prices
- Infant or pediatric massage, 30 min
- $75
Prices before HST where it applies.
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Baby & Child Osteopathy
Gentle hands-on care for feeding, settling and growing bodies.
Quick look
Osteopathic manual therapy with Joshua Lloyd, O.M.P. Very gentle techniques for feeding difficulties, tension and comfort in babies, and for aches and strain as children grow.
- PractitionerJoshua Lloyd, O.M.P.
- AgesBabies and children
- Length30 or 60 minutes
- InsuranceInsurance receipts
Prices
- Babies and children, first visit 30 min
- $85
- Babies and children, first visit 60 min
- $110
- Babies and children, follow-up 30 min
- $75
Prices before HST where it applies.
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Baby & Child Physiotherapy
Milestones, torticollis, flat head and early movement.
Quick look
Play-based physiotherapy with Julie Pranger and Shikha Basiya, Registered Physiotherapists. Support for torticollis, flat head, motor milestones and movement as your child grows. No referral needed in Ontario.
- PhysiotherapistsJulie Pranger and Shikha Basiya
- ReferralNot needed
- AgesBabies and children
- InsuranceInsurance receipts
Prices
- Baby and child initial, 45 min
- $120
- Baby and child follow-up, 30 min
- $90
Prices before HST where it applies.
Pregnancy and new parents
Looking after you, before and after baby
From the first trimester to the fourth, with new pelvic floor physiotherapy and free feeding support with a nurse. Osteopathy, acupuncture and general physiotherapy are with the grown-up services below.
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Prenatal Massage
Adapted for every stage of pregnancy by RMTs trained in perinatal care.
Quick look
Side-lying, fully supported massage that eases lower back and hip pain, swelling and shoulder tension through every trimester. Covered under most extended health plans.
- WhenAny trimester
- PositionSide-lying with full support
- WhoRegistered Massage Therapists
- InsuranceInsurance receipts
Prices
- 45 minutes
- $110
- 60 minutes
- $120
- 90 minutes
- $160
Prices before HST where it applies.
-
Postnatal Massage
For the body that just gave birth. Bring baby if you need to.
Quick look
Recovery-focused massage for the upper back, neck and shoulder tension that comes with feeding and carrying a baby. An hour that is entirely yours, in a quiet private space.
- SpaceQuiet and private
- BabyWelcome to come along
- WhoRegistered Massage Therapists
- InsuranceInsurance receipts
Prices
- 45 minutes
- $110
- 60 minutes
- $120
- 90 minutes
- $160
Prices before HST where it applies.
-
Free
Lactation & Feeding Support
Free 15-minute visits with Saja Kadhim, RN and lactation consultant.
Quick look
Bring one question about feeding, pumping, bottles, solids, sleep or potty learning and get a clear next step from Saja Kadhim, RN, BScN, IBCLC. Flange fittings are free too.
- CostFree
- Length15 minutes
- When4th Friday, 10 AM to 12 PM
- Open toEvery family in London
Prices
- Family clinic visit
- Free
- Breast pump flange fitting
- Free
No clinic in December. Spots are limited, so book ahead.
-
New
Pelvic Floor & Postpartum Physio
Leaks, prolapse, pelvic pain and recovery after birth, with Shikha Basiya, PT.
Quick look
Pelvic health physiotherapy with Shikha Basiya, Registered Physiotherapist, rostered for internal pelvic assessment. Help for bladder leaks, prolapse, pelvic pain, pregnancy discomfort and recovery after birth, for all genders. Your baby is welcome to come along, and no referral is needed in Ontario.
- PhysiotherapistShikha Basiya, PT
- ReferralNot needed
- WhoAll genders
- InsuranceInsurance receipts
Prices
- Initial assessment, 60 min
- $150
- Follow-up, 30 min
- $90
- Extended follow-up, 45 min
- $115
HST-exempt. Launch offer: first assessment $135 until November 30, applied at your visit.
For grown-ups
An hour that is entirely yours
Massage, body work and movement with registered practitioners.
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Massage Therapy
Deep tissue, relaxation and therapeutic massage with our RMTs.
Quick look
Massage tailored to you, whether that is easing tension, reducing stress or simply an hour of calm. Book six and the seventh is free with the Massage Pass.
- WhoRegistered Massage Therapists
- Lengths30, 45, 60 or 90 min
- PassBook six, seventh free
- InsuranceInsurance receipts
Prices
- 30 minutes
- $75
- 45 minutes
- $95
- 60 minutes
- $110
- 90 minutes
- $160
Prices before HST where it applies.
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Hot Stone Massage
Heated basalt stones worked into the massage, so the pressure goes deeper.
Quick look
The warmth softens tight tissue so your therapist can work deeper with less pressure. Or add stones to any massage. Not suitable during pregnancy.
- WhoRegistered Massage Therapists
- Add-onStones on any massage, $25
- PregnancyNot suitable
- InsuranceInsurance receipts
Prices
- 60 minutes
- $135
- 90 minutes
- $185
Prices before HST where it applies.
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Thai Massage
Fully clothed stretching and rhythmic pressure on a padded floor mat.
Quick look
Rhythmic compression and assisted stretching with Ajay Singh, RMT. You stay fully dressed and leave loose and mobile rather than sleepy.
- PractitionerAjay Singh, RMT
- WearComfortable clothes
- OilsNone
- InsuranceInsurance receipts
Prices
- 60 minutes
- $110
- 90 minutes
- $160
Prices before HST where it applies.
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Cupping Therapy
Gentle suction that lifts and releases the knots hands keep circling.
Quick look
Cupping from a Registered Massage Therapist to lift and release tight muscle and fascia. Suction is adjusted to your comfort and can be blended into a massage.
- WhoRegistered Massage Therapist
- ComfortSuction adjusted to you
- Lengths60 or 90 min
- InsuranceInsurance receipts
Prices
- 60 minutes
- $135
- 90 minutes
- $185
Prices before HST where it applies.
-
Stretch Therapy
One-on-one assisted stretching to ease tension and restore mobility.
Quick look
Assisted stretching with our Certified Stretch Specialist for desk tension, tight hips, neck and shoulders, recovery and injury prevention.
- PractitionerHye Young Kim
- Good forDesk and sports tension
- FormatPrivate, one-on-one
- BillingSelf-pay wellness
Prices
- Targeted, 30 min
- $70
- First visit, 60 min
- $110
- Full body, 60 min
- $110
- Full body, 90 min
- $150
Prices before HST where it applies.
-
Acupuncture
Tension, headaches, stress, and prenatal or postnatal wellness.
Quick look
Acupuncture with Registered Acupuncturists for muscle tension, stress, headaches, prenatal and postnatal wellness, and overall balance.
- WhoRegistered Acupuncturists
- First visit60 minutes
- Feels likeFine, gentle needles
- InsuranceInsurance receipts
Prices
- Initial assessment and treatment, 60 min
- $120
- Follow-up, 45 min
- $95
- Extended follow-up, 60 min
- $115
Prices before HST where it applies.
-
Physiotherapy
Injury recovery, mobility, and core rebuilding after birth.
Quick look
Physiotherapy with Julie Pranger and Shikha Basiya, Registered Physiotherapists, for injury recovery and mobility, plus postnatal core rebuilding, diastasis recti and a safe return to exercise. For bladder leaks, prolapse or pelvic pain, see Pelvic Floor Physiotherapy. No referral needed in Ontario.
- PhysiotherapistsJulie Pranger and Shikha Basiya
- ReferralNot needed
- FocusInjury, mobility, postnatal
- InsuranceInsurance receipts
Prices
- Initial assessment, 60 min
- $135
- Follow-up, 30 min
- $90
- Extended follow-up, 45 min
- $115
Prices before HST where it applies.
-
Osteopathy
Whole-body care for pain and tension, in pregnancy and after.
Quick look
Osteopathic manual therapy with Joshua Lloyd, O.M.P., looking at the whole body to ease pain and tension, including pelvic and back comfort in pregnancy and recovery after birth.
- PractitionerJoshua Lloyd, O.M.P.
- Lengths45 or 60 min
- AgesAll ages
- InsuranceInsurance receipts
Prices
- Initial assessment, 60 min
- $130
- Follow-up, 45 min
- $100
- Follow-up, 60 min
- $120
- Prenatal osteopathy, 60 min
- $120
- Postnatal osteopathy, 60 min
- $120
Prices before HST where it applies.
Classes and events
What’s on at Dolphin Dive
Small classes and family events in the studio. Tap any card for times and booking.
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New
Wednesday Yoga
Kids classes for Kindergarten to Grade 6, then a women’s restorative hour.
Quick look
Small-group classes taught by Melanie Brown, Little Yogis Academy certified. Try one class for $10 on Wednesday 21 October, then join the six-week Intro Session from 4 November. A parent stays in the building.
- K to Grade 35:00 PM, 45 min
- Grade 4 to 66:00 PM, 60 min
- Women's restorative7:15 PM, 60 min
- ProvidedMats and props
Ways to join
- Try one class, Wed 21 Oct
- $10
- Halloween Family Yoga, Wed 28 Oct (household)
- $25
- Intro Session, 6 Wednesdays from 4 Nov
- $120
- Winter Term, 10 Wednesdays from 6 Jan
- $190
Plus HST. Register for a term within 48 hours of trying a class and the $10 comes off.
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Starting Solids Class
From milk to meals: readiness, purees or baby-led weaning, and allergies.
Quick look
When to start, purees or baby-led weaning, gagging versus choking, allergies and more, with time for your questions. Babies are welcome to come along.
- WhenWed 14 Oct, 10 to 11 AM
- CostFree
- IncludesQ and A
- TeacherSaja Kadhim, RN, IBCLC
-
Halloween Party
Crafts, story time, a dance floor and a costume parade for little ones.
Quick look
Two hours of not-too-spooky fun sized for babies and toddlers: a craft to take home, story time, a Halloween dance floor, a scavenger hunt, a costume parade and prizes. Costumes on!
- WhenSat 31 Oct, 10 AM to 12 PM
- Ages1 month to 5 years
- WithA grown-up
- ParkingFree at ActivityPlex
Prices
- Per child
- $20
- Each sibling
- $15
Plus HST. Book your first child online, then call or email to add siblings at the sibling rate.
Good to know
Frequently asked questions
The things parents ask us most. Tap a question to open it.
Is baby hydrotherapy safe for infants?
Yes. Our hydrotherapy tubs are designed specifically for babies and use fresh water, drained and refilled for every baby. Sessions are always guided by trained staff.
What age can my baby start hydrotherapy?
We welcome babies from 1 month to 3 years, ensuring every session matches their developmental stage.
Do RMT-led infant massages qualify for insurance coverage?
Yes, our infant, pediatric, prenatal and postnatal massages are performed by Registered Massage Therapists and are covered under many extended health plans.
What should we bring to our appointment?
Just your diaper bag essentials. We provide towels, floats, oils and everything else you need.
Are osteopathy and acupuncture covered by insurance?
Acupuncture is performed by Registered Acupuncturists (R.Ac, CTCMPAO) and osteopathy by an Osteopathic Manual Practitioner. Many extended health plans cover both under their own categories, separate from massage. We provide insurance-ready receipts. Check your individual plan for details.
Can I cancel or move a booking?
Yes. Please give us at least 24 hours’ notice by phone or email so we can offer the time to another family.
Do you offer pelvic floor physiotherapy?
Yes. Shikha Basiya, a Registered Physiotherapist rostered for internal pelvic assessment, sees clients of all genders for bladder leaks, prolapse, pelvic pain, pregnancy and recovery after birth. No referral is needed, and your baby is welcome. See pelvic floor physiotherapy.
Loved by London families
“We took our 3 month old here and he absolutely loved it… what a sensory, stimulating yet peaceful and relaxing experience it was for him. The team were soooo good with him and they thought of every detail. They dimmed the lights when we wanted, had beautiful music playing, and they even gave our baby a heated towel and robe afterwards! … We love it here. We've already been back!!”
“This is an amazing activity to do with your little one! We have been bringing both our infant and toddler for the hydrotherapy and massage and they both love it so much! … The staff are all extremely nice and accommodating, allowing the session to pause if the baby is hungry or fussy and giving time to feed. … The baby massages are covered by benefits.”
“I brought my 5 week old for the infant massage class with Amanda this morning and I am so glad I did! What a beautiful space. The staff were warm and inviting. … He is already seeing the benefits of the massage techniques I learned. I look forward to coming back and trying some other classes and the float therapy.”
“Took my son here today for his third birthday… he enjoyed every second of his hydrotherapy and massage! I've also gone to Amanda for a prenatal massage and she has hands of gold I swear!”
“We had a wonderful experience with our son today. The facility was exceptionally clean and hygienic. The husband-and-wife team were incredibly kind, attentive, and welcoming. Their thoughtful care made our son's visit so enjoyable, and my husband and I even had the chance to relax in the massage chairs. We highly recommend this place to families with children.”
See you soon
Ready when you are.
Pick a time that suits your little one's naps and your day. Booking takes about a minute, and if you have a question first, we are happy to talk it through.
Or send someone a gift cardVisit us
- Inside ActivityPlexUnit 112, 1305 Commissioners Rd E, London, ON Map
- HoursMon to Fri10 AM to 7 PMSaturday11 AM to 6 PMSunday11 AM to 4 PM
- Emailcontact@dolphindivebabyspa.com
🎁 Gift Cards
Give the Gift of Wellness
The thoughtful gift for new moms, baby showers, first birthdays, pregnant friends & growing families in London Ontario: spa, massage & wellness gift cards from $50.
Gift Card
London, ON
The perfect gift for growing families
⚡ Instant DeliveryCan Be Used For
Baby Hydrotherapy
Warm water therapy for babies, relaxing and developmental
Infant & Pediatric Massage
RMT-performed massage supporting baby's growth and comfort
Prenatal & Postnatal Massage
Specialized care for expecting and new moms
Therapeutic Massage
Deep tissue and therapeutic massage by Registered Massage Therapists
Osteopathy, Acupuncture & Physiotherapy
Hands-on care for babies, pregnancy, postpartum and adults
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